Private and Semi-Private Personal Training and Endurance Sports Coaching
Why Choose JMP Fitness and Performance Coaching?
When you are ready to take the guesswork out of reaching your health, fitness, and performance goals, you need an expert coach, proven programs, and a supportive environment to make it happen!
Let me help you –
- Look the way you want to look
- Feel the way you want to feel
- Improve your overall health
- Manage your stress
- Make smart eating decisions
- Have fun competing in the sports you love
- BE HAPPY
What Does JMP Fitness and Performance Coaching Provide?
I include everything you need for a healthy, fit, and fun San Diego lifestyle!
- Custom Fitness Program designed specifically for you and your goals.
- Nutrition Plan to not only improve what you eat, but also how you eat.
- Sport Specific Training for runners, cyclists, swimmers, triathletes, climbers, and outdoor enthusiasts.
- Lifestyle Wellness that includes rest and relaxation, stress reduction, and time management skills.
- Expert Coaching on technique, behavioral changes, motivation and accountability.
- Supportive Group Dynamic that encourages fun, family, and always challenging yourself and each other.